Rick Bayko 5:11 row
985m
Meters
5:11.4
Time
2:38.0
Pace
51
Calories
81
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 110 |
February 15, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 985m | 2:38.0 | 89 | 604 | 16 | 81 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 17 | 82 |
| 5:11.4 | 30m | 3:10.0 | 51 | 475 | 11 | 80 |
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