Rick Bayko 12:00 row
2,346m
Meters
12:00.0
Time
2:33.4
Pace
120
Calories
91
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 14 |
| Stroke Count | 173 |
| Drag Factor | 110 |
February 17, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,346m | 2:33.4 | 97 | 633 | 14 | 91 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 16 | 86 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 15 | 97 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 14 | 89 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 14 | 89 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 15 | 91 |
| 6:00.0 | 197m | 2:32.2 | 99 | 641 | 14 | 92 |
| 7:00.0 | 196m | 2:33.0 | 98 | 635 | 14 | 92 |
| 8:00.0 | 196m | 2:33.0 | 98 | 635 | 14 | 92 |
| 9:00.0 | 195m | 2:33.8 | 96 | 630 | 14 | 97 |
| 10:00.0 | 196m | 2:33.0 | 98 | 635 | 15 | 92 |
| 11:00.0 | 196m | 2:33.0 | 98 | 635 | 14 | 91 |
| 12:00.0 | 195m | 2:33.8 | 96 | 630 | 14 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown