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Rick Bayko 13500m BikeErg

13,500m

Meters

31:29.7

Time

2:19.9

Pace

378

Calories

102

Heart Rate

Average Watts128
Calories Per Hour739
RPM66
Revolution Count2092
Power/kg1.92
Drag Factor91

February 18, 2024 18:18:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest, eyes closed

Splits

Time Meters Pace Watts Cal/Hr RPM
31:29.7 13,500m 2:19.9 128 739 66 102
2:20.0 1,000m 2:20.0 128 738 66 92
2:22.3 2,000m 2:22.3 121 718 65 97
2:21.8 3,000m 2:21.8 123 722 66 100
2:21.4 4,000m 2:21.4 124 726 66 100
2:20.7 5,000m 2:20.7 126 732 66 104
2:20.7 6,000m 2:20.7 126 732 66 103
2:20.1 7,000m 2:20.1 127 738 67 104
2:19.5 8,000m 2:19.5 129 743 67 100
2:18.4 9,000m 2:18.4 132 754 67 102
2:19.0 10,000m 2:19.0 130 748 67 106
2:19.1 11,000m 2:19.1 130 747 67 106
2:18.4 12,000m 2:18.4 132 754 67 109
2:19.1 13,000m 2:19.1 130 747 67 107
1:09.2 13,500m 2:18.4 132 754 67 108

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Workout Graph

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