Rick Bayko 3,649m row
3,649m
Meters
15:48.0
Time
2:09.8
Pace
224
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
January 19, 2001
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
40 rhr -- Power 10 video, part III, 131 hr max