Sign Up

Rick Bayko 6750m row

6,750m

Meters

31:29.4

Time

2:19.9

Pace

378

Calories

101

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate19
Stroke Count618
Drag Factor111

February 19, 2024 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM---Active rest, strapless

Splits

Time Meters Pace Watts Cal/Hr S/M
31:29.4 6,750m 2:19.9 128 739 19 101
2:19.9 500m 2:19.9 128 739 20 97
2:19.9 1,000m 2:19.9 128 739 19 98
2:19.8 1,500m 2:19.8 128 740 20 97
2:19.4 2,000m 2:19.4 129 744 20 102
2:19.7 2,500m 2:19.7 128 741 20 97
2:20.2 3,000m 2:20.2 127 737 19 100
2:20.4 3,500m 2:20.4 126 735 20 102
2:19.9 4,000m 2:19.9 128 739 20 104
2:19.5 4,500m 2:19.5 129 743 20 106
2:20.0 5,000m 2:20.0 128 738 20 104
2:20.0 5,500m 2:20.0 128 738 20 103
2:20.1 6,000m 2:20.1 127 738 19 104
2:20.2 6,500m 2:20.2 127 737 19 105
1:10.4 6,750m 2:20.8 125 731 20 102

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.