Rick Bayko 11:37 row
1,980m
Meters
11:37.6
Time
2:56.1
Pace
102
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 111 |
February 20, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.6 | 1,980m | 2:56.1 | 64 | 520 | 20 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 17 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 11:37.6 | 354m | 2:17.8 | 134 | 759 | 22 |
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Drills