Rick Bayko 7:46 row
1,330m
Meters
7:46.0
Time
2:55.1
Pace
69
Calories
83
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 88 |
February 22, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.0 | 1,330m | 2:55.1 | 65 | 524 | 22 | 83 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 82 |
| 7:46.0 | 551m | 2:30.6 | 102 | 652 | 17 | 84 |
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Drills