Rick Bayko 13500m BikeErg
13,500m
Meters
31:43.4
Time
2:20.9
Pace
378
Calories
102
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
RPM | 65 |
Revolution Count | 2086 |
Power/kg | 1.87 |
Drag Factor | 92 |
February 25, 2024 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:43.4 | 13,500m | 2:20.9 | 125 | 729 | 65 | 102 |
2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 65 | 95 |
2:23.4 | 2,000m | 2:23.4 | 119 | 708 | 64 | 93 |
2:20.2 | 3,000m | 2:20.2 | 127 | 737 | 66 | 99 |
2:20.1 | 4,000m | 2:20.1 | 127 | 738 | 66 | 102 |
2:20.1 | 5,000m | 2:20.1 | 127 | 738 | 66 | 102 |
2:19.7 | 6,000m | 2:19.7 | 128 | 741 | 66 | 102 |
2:21.6 | 7,000m | 2:21.6 | 123 | 724 | 66 | 108 |
2:21.3 | 8,000m | 2:21.3 | 124 | 726 | 66 | 105 |
2:21.7 | 9,000m | 2:21.7 | 123 | 723 | 65 | 105 |
2:20.5 | 10,000m | 2:20.5 | 126 | 734 | 66 | 105 |
2:20.0 | 11,000m | 2:20.0 | 128 | 738 | 66 | 106 |
2:20.2 | 12,000m | 2:20.2 | 127 | 737 | 66 | 106 |
2:21.3 | 13,000m | 2:21.3 | 124 | 726 | 66 | 105 |
1:10.7 | 13,500m | 2:21.4 | 124 | 726 | 65 | 103 |
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Workout Graph
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PM----Active rest, eyes closed