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Rick Bayko 6750m row

6,750m

Meters

31:28.9

Time

2:19.9

Pace

378

Calories

104

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate18
Stroke Count595
Drag Factor110

February 26, 2024 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active rest, strapless

Splits

Time Meters Pace Watts Cal/Hr S/M
31:28.9 6,750m 2:19.9 128 739 18 104
2:19.9 500m 2:19.9 128 739 19 99
2:19.6 1,000m 2:19.6 129 742 19 100
2:19.8 1,500m 2:19.8 128 740 19 104
2:19.9 2,000m 2:19.9 128 739 19 106
2:19.5 2,500m 2:19.5 129 743 19 105
2:20.0 3,000m 2:20.0 128 738 19 105
2:19.7 3,500m 2:19.7 128 741 19 106
2:19.8 4,000m 2:19.8 128 740 18 105
2:20.0 4,500m 2:20.0 128 738 18 104
2:19.9 5,000m 2:19.9 128 739 19 107
2:19.8 5,500m 2:19.8 128 740 18 107
2:19.9 6,000m 2:19.9 128 739 19 106
2:20.5 6,500m 2:20.5 126 734 19 104
1:10.7 6,750m 2:21.4 124 726 19 104

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Workout Graph

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