Rick Bayko 6:08 row
1,226m
Meters
6:08.4
Time
2:30.2
Pace
66
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 111 |
February 27, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,226m | 2:30.2 | 103 | 655 | 23 | 99 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 105 |
| 6:08.4 | 207m | 2:45.2 | 78 | 567 | 20 | 93 |
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