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Rick Bayko 14000m BikeErg

14,000m

Meters

32:36.6

Time

2:19.7

Pace

394

Calories

106

Heart Rate

Average Watts128
Calories Per Hour741
RPM66
Revolution Count2172
Power/kg1.92
Drag Factor91

March 06, 2024 17:01:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr RPM
32:36.6 14,000m 2:19.7 128 741 66 106
2:20.2 1,000m 2:20.2 127 737 66 97
2:24.0 2,000m 2:24.0 117 703 65 97
2:18.0 3,000m 2:18.0 133 758 67 102
2:16.2 4,000m 2:16.2 139 776 69 105
2:18.8 5,000m 2:18.8 131 750 67 107
2:18.7 6,000m 2:18.7 131 751 67 106
2:20.8 7,000m 2:20.8 125 731 66 106
2:21.1 8,000m 2:21.1 125 728 66 108
2:19.8 9,000m 2:19.8 128 740 67 109
2:19.8 10,000m 2:19.8 128 740 67 112
2:18.8 11,000m 2:18.8 131 750 67 112
2:20.0 12,000m 2:20.0 128 738 66 107
2:19.5 13,000m 2:19.5 129 743 67 110
2:20.9 14,000m 2:20.9 125 730 66 109

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Workout Graph

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