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Rick Bayko 14000m BikeErg

14,000m

Meters

32:33.8

Time

2:19.5

Pace

392

Calories

104

Heart Rate

Average Watts129
Calories Per Hour743
RPM61
Revolution Count2015
Power/kg1.93
Drag Factor113

March 09, 2024 17:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest

Splits

Time Meters Pace Watts Cal/Hr RPM
32:33.8 14,000m 2:19.5 129 743 61 104
2:20.0 1,000m 2:20.0 128 738 61 97
2:19.4 2,000m 2:19.4 129 744 62 96
2:19.7 3,000m 2:19.7 128 741 62 98
2:19.4 4,000m 2:19.4 129 744 62 102
2:19.7 5,000m 2:19.7 128 741 62 99
2:18.9 6,000m 2:18.9 131 749 62 101
2:19.6 7,000m 2:19.6 129 742 62 106
2:19.6 8,000m 2:19.6 129 742 62 108
2:19.8 9,000m 2:19.8 128 740 62 109
2:19.7 10,000m 2:19.7 128 741 62 107
2:19.4 11,000m 2:19.4 129 744 62 111
2:19.2 12,000m 2:19.2 130 746 62 107
2:20.0 13,000m 2:20.0 128 738 62 111
2:19.7 14,000m 2:19.7 128 741 62 111

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Workout Graph

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