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Rick Bayko 14000m BikeErg

14,000m

Meters

32:27.5

Time

2:19.1

Pace

395

Calories

100

Heart Rate

Average Watts130
Calories Per Hour747
RPM61
Revolution Count2015
Power/kg1.95
Drag Factor114

March 13, 2024 16:38:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest

Splits

Time Meters Pace Watts Cal/Hr RPM
32:27.5 14,000m 2:19.1 130 747 61 100
2:19.7 1,000m 2:19.7 128 741 61 93
2:19.4 2,000m 2:19.4 129 744 62 96
2:19.4 3,000m 2:19.4 129 744 62 100
2:18.3 4,000m 2:18.3 132 755 62 97
2:19.1 5,000m 2:19.1 130 747 62 99
2:19.2 6,000m 2:19.2 130 746 62 98
2:18.3 7,000m 2:18.3 132 755 62 101
2:19.5 8,000m 2:19.5 129 743 62 101
2:19.3 9,000m 2:19.3 129 745 62 103
2:19.2 10,000m 2:19.2 130 746 62 106
2:18.1 11,000m 2:18.1 133 757 63 102
2:19.6 12,000m 2:19.6 129 742 62 101
2:19.4 13,000m 2:19.4 129 744 62 103
2:18.9 14,000m 2:18.9 131 749 62 105

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Workout Graph

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