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Rick Bayko 14000m BikeErg

14,000m

Meters

32:27.0

Time

2:19.0

Pace

393

Calories

102

Heart Rate

Average Watts130
Calories Per Hour747
RPM62
Revolution Count2017
Power/kg1.95
Drag Factor113

March 31, 2024 18:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest

Splits

Time Meters Pace Watts Cal/Hr RPM
32:27.0 14,000m 2:19.0 130 747 62 102
2:18.9 1,000m 2:18.9 131 749 62 93
2:19.1 2,000m 2:19.1 130 747 62 92
2:19.0 3,000m 2:19.0 130 748 62 100
2:18.7 4,000m 2:18.7 131 751 62 100
2:19.0 5,000m 2:19.0 130 748 63 101
2:18.8 6,000m 2:18.8 131 750 62 103
2:19.2 7,000m 2:19.2 130 746 62 104
2:19.7 8,000m 2:19.7 128 741 62 105
2:18.8 9,000m 2:18.8 131 750 62 104
2:19.1 10,000m 2:19.1 130 747 62 108
2:17.6 11,000m 2:17.6 134 762 63 109
2:19.8 12,000m 2:19.8 128 740 62 105
2:18.8 13,000m 2:18.8 131 750 62 109
2:20.6 14,000m 2:20.6 126 733 61 107

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Workout Graph

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