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Rick Bayko 15000m BikeErg

15,000m

Meters

34:44.2

Time

2:18.9

Pace

422

Calories

100

Heart Rate

Average Watts130
Calories Per Hour749
RPM62
Revolution Count2157
Power/kg1.95
Drag Factor114

April 17, 2024 10:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

AM----Active rest, UT3

Splits

Time Meters Pace Watts Cal/Hr RPM
34:44.2 15,000m 2:18.9 130 749 62 100
2:19.0 1,000m 2:19.0 130 748 62 87
2:18.4 2,000m 2:18.4 132 754 62 90
2:19.1 3,000m 2:19.1 130 747 62 90
2:19.0 4,000m 2:19.0 130 748 62 96
2:18.9 5,000m 2:18.9 131 749 62 94
2:18.9 6,000m 2:18.9 131 749 62 94
2:18.8 7,000m 2:18.8 131 750 62 101
2:18.9 8,000m 2:18.9 131 749 62 103
2:18.8 9,000m 2:18.8 131 750 62 105
2:17.8 10,000m 2:17.8 134 760 63 107
2:19.0 11,000m 2:19.0 130 748 62 107
2:19.2 12,000m 2:19.2 130 746 62 108
2:19.2 13,000m 2:19.2 130 746 62 109
2:19.0 14,000m 2:19.0 130 748 62 108
2:20.3 15,000m 2:20.3 127 736 62 107

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Workout Graph

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