Rick Bayko 11:59 row
2,247m
Meters
11:59.0
Time
2:39.9
Pace
119
Calories
74
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 116 |
April 30, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.0 | 2,247m | 2:39.9 | 85 | 594 | 17 | 74 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 86 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 64 |
| 11:59.0 | 336m | 2:57.0 | 63 | 516 | 15 | 73 |
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