Rick Bayko 2:08 row
342m
Meters
2:08.8
Time
3:08.3
Pace
17
Calories
75
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 34 |
| Drag Factor | 115 |
April 30, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 342m | 3:08.3 | 52 | 480 | 16 | 75 |
| 2:08.8 | 343m | 3:07.7 | 53 | 481 | 16 | 75 |
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