Rick Bayko 1:08 row
172m
Meters
1:08.5
Time
3:19.1
Pace
8
Calories
96
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 100 |
April 30, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 172m | 3:19.1 | 44 | 452 | 19 | 96 |
| 1:08.5 | 172m | 3:19.1 | 44 | 452 | 19 | 96 |
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