Rick Bayko 100m row
100m
Meters
0:26.2
Time
2:11.0
Pace
6
Calories
80
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 111 |
May 01, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 21 | 80 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 21 | 80 |
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AM----20 spm, strapless