Rick Bayko 100m row
100m
Meters
0:25.3
Time
2:06.5
Pace
6
Calories
108
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 120 |
May 01, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 21 | 108 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 21 | 108 |
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AM----22spm, strapless