Rick Bayko 1:00 row
240m
Meters
1:00.0
Time
2:05.0
Pace
15
Calories
108
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 119 |
May 01, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 108 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 108 |
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Workout Graph
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22spm, strapless