Rick Bayko 10:00 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
108
Calories
92
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 109 |
May 08, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 17 | 92 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | 73 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 89 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 90 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 16 | 88 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 92 |
| 6:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 100 |
| 7:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 94 |
| 8:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 99 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 99 |
| 10:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup