Rick Bayko 2000m row
2,000m
Meters
8:39.5
Time
2:09.8
Pace
120
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 108 |
May 08, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 20 | 123 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 21 | 103 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 20 | 113 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 20 | 117 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 21 | 131 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 20 | 124 |
| 0:51.7 | 1,200m | 2:09.2 | 162 | 857 | 20 | 126 |
| 0:51.7 | 1,400m | 2:09.2 | 162 | 857 | 21 | 127 |
| 0:52.0 | 1,600m | 2:10.0 | 159 | 848 | 20 | 129 |
| 0:52.0 | 1,800m | 2:10.0 | 159 | 848 | 20 | 130 |
| 0:52.3 | 2,000m | 2:10.7 | 157 | 838 | 20 | 130 |
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Workout Graph
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AM----20spm, strapless