Rick Bayko 10:00 row
1,961m
Meters
10:00.0
Time
2:32.9
Pace
100
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 108 |
May 08, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 13 | 99 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 15 | 97 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 13 | 100 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 13 | 98 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 14 | 99 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 13 | 97 |
| 6:00.0 | 197m | 2:32.2 | 99 | 641 | 14 | 102 |
| 7:00.0 | 196m | 2:33.0 | 98 | 635 | 13 | 100 |
| 8:00.0 | 197m | 2:32.2 | 99 | 641 | 14 | 101 |
| 9:00.0 | 195m | 2:33.8 | 96 | 630 | 14 | 101 |
| 10:00.0 | 194m | 2:34.6 | 95 | 625 | 13 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown