Rick Bayko 10:00 row
1,980m
Meters
10:00.0
Time
2:31.5
Pace
102
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 112 |
May 13, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 18 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 19 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 18 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 18 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 17 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
| 6:00.0 | 205m | 2:26.3 | 112 | 684 | 19 |
| 7:00.0 | 198m | 2:31.5 | 101 | 646 | 18 |
| 8:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 9:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 198m | 2:31.5 | 101 | 646 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup