Rick Bayko 6000m row
6,000m
Meters
27:19.4
Time
2:16.6
Pace
348
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 112 |
May 13, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.4 | 6,000m | 2:16.6 | 137 | 772 | 20 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 21 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 21 |
| 2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 21 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 20 |
| 2:17.0 | 2,500m | 2:17.0 | 136 | 768 | 20 |
| 2:16.6 | 3,000m | 2:16.6 | 137 | 772 | 20 |
| 2:16.3 | 3,500m | 2:16.3 | 138 | 775 | 20 |
| 2:16.1 | 4,000m | 2:16.1 | 139 | 777 | 20 |
| 2:16.0 | 4,500m | 2:16.0 | 139 | 778 | 20 |
| 2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 20 |
| 2:16.3 | 5,500m | 2:16.3 | 138 | 775 | 20 |
| 2:12.6 | 6,000m | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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AM----Strapless on Andy's Model E in Italy