Rick Bayko 10:00 row
1,962
Meters
10:00.0
Time
2:32.9
Pace
100
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 15 |
| Stroke Count | 150 |
| Drag Factor | 112 |
May 13, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 100 | 15 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 17 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 15 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 16 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 15 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 14 |
| 6:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 15 |
| 7:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 15 |
| 8:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 15 |
| 9:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 14 |
| 10:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 14 |
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