Rick Bayko 10:00 row

1,965m

Meters

10:00.0

Time

2:32.6

Pace

102

Calories

Average Watts98
Calories Per Hour638
Stroke Rate19
Stroke Count196
Drag Factor110

May 14, 2024 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,965m 2:32.6 98 638 19
1:00.0 174m 2:52.4 68 535 20
2:00.0 199m 2:30.7 102 651 19
3:00.0 203m 2:27.7 108 673 19
4:00.0 196m 2:33.0 98 635 19
5:00.0 200m 2:30.0 104 656 20
6:00.0 201m 2:29.2 105 662 20
7:00.0 191m 2:37.0 90 610 20
8:00.0 201m 2:29.2 105 662 20
9:00.0 204m 2:27.0 110 678 21
10:00.0 196m 2:33.0 98 635 18

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Workout Graph

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