Rick Bayko 10:00 row
1,965m
Meters
10:00.0
Time
2:32.6
Pace
102
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 19 |
Stroke Count | 196 |
Drag Factor | 110 |
May 14, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 19 |
1:00.0 | 174m | 2:52.4 | 68 | 535 | 20 |
2:00.0 | 199m | 2:30.7 | 102 | 651 | 19 |
3:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
4:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
5:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
6:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
7:00.0 | 191m | 2:37.0 | 90 | 610 | 20 |
8:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
9:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
10:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
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Warmup