Rick Bayko 100m row
100m
Meters
0:22.5
Time
1:52.5
Pace
7
Calories
104
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 11 |
| Drag Factor | 142 |
May 18, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 104 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 104 |
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Workout Graph
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AM----30spm, strapped in