Rick Bayko 10:00 row
1,967
Meters
10:00.0
Time
2:32.5
Pace
100
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 109 |
May 29, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 100 | 17 | 110 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 18 | 100 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 17 | 111 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 16 | 112 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 17 | 113 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 16 | 111 |
| 6:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 17 | 113 |
| 7:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 18 | 112 |
| 8:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 18 | 112 |
| 9:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 18 | 111 |
| 10:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown