Rick Bayko 10:00 row
1,967m
Meters
10:00.0
Time
2:32.5
Pace
100
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 109 |
May 29, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 17 | 110 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 100 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 111 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 16 | 112 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 113 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 16 | 111 |
| 6:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 113 |
| 7:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 112 |
| 8:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 112 |
| 9:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 111 |
| 10:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 109 |
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