Rick Bayko 16000m BikeErg
16,000m
Meters
37:03.0
Time
2:18.9
Pace
457
Calories
110
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 749 |
RPM | 62 |
Revolution Count | 2320 |
Power/kg | 1.95 |
Drag Factor | 111 |
May 31, 2024 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
37:03.0 | 16,000m | 2:18.9 | 130 | 749 | 62 | 110 |
2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 58 | 95 |
2:22.9 | 2,000m | 2:22.9 | 120 | 712 | 61 | 96 |
2:21.9 | 3,000m | 2:21.9 | 122 | 721 | 61 | 101 |
2:20.6 | 4,000m | 2:20.6 | 126 | 733 | 62 | 102 |
2:19.9 | 5,000m | 2:19.9 | 128 | 739 | 62 | 108 |
2:17.9 | 6,000m | 2:17.9 | 133 | 759 | 63 | 107 |
2:17.9 | 7,000m | 2:17.9 | 133 | 759 | 63 | 109 |
2:16.9 | 8,000m | 2:16.9 | 136 | 769 | 64 | 106 |
2:16.0 | 9,000m | 2:16.0 | 139 | 778 | 64 | 115 |
2:14.9 | 10,000m | 2:14.9 | 143 | 790 | 64 | 118 |
2:14.3 | 11,000m | 2:14.3 | 144 | 797 | 65 | 116 |
2:16.6 | 12,000m | 2:16.6 | 137 | 772 | 64 | 120 |
2:18.0 | 13,000m | 2:18.0 | 133 | 758 | 63 | 120 |
2:17.6 | 14,000m | 2:17.6 | 134 | 762 | 64 | 115 |
2:18.3 | 15,000m | 2:18.3 | 132 | 755 | 63 | 119 |
2:20.7 | 16,000m | 2:20.7 | 126 | 732 | 62 | 116 |
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Workout Graph
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