Rick Bayko 10,510m on-water row

10,510m

Meters

1:00:36.0

Time

2:52.9

Pace

537

Calories

Average Watts68
Calories Per Hour532

June 04, 2024

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Drills (pause double square/feather) & steady 24 to 30 spm