Rick Bayko 12,257m on-water row
12,257m
Meters
1:11:07.0
Time
2:54.0
Pace
626
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
June 06, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRi Vets, seat5----Drills downriver (inside arm only, outside arm only, double square/feather, etc), 3:16.6 pace----6' pieces upriver, 2:28.8 pace