Rick Bayko 2000m row
2,000m
Meters
8:35.1
Time
2:08.7
Pace
120
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 115 |
June 08, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 22 | 124 |
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 22 | 107 |
| 1:04.4 | 500m | 2:08.8 | 164 | 863 | 22 | 119 |
| 1:04.4 | 750m | 2:08.8 | 164 | 863 | 22 | 121 |
| 1:04.3 | 1,000m | 2:08.6 | 165 | 866 | 22 | 125 |
| 1:04.4 | 1,250m | 2:08.8 | 164 | 863 | 22 | 132 |
| 1:04.4 | 1,500m | 2:08.8 | 164 | 863 | 22 | 131 |
| 1:04.4 | 1,750m | 2:08.8 | 164 | 863 | 22 | 132 |
| 1:04.5 | 2,000m | 2:09.0 | 163 | 861 | 22 | 131 |
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Workout Graph
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AM----Strapless (10.4 meters per stroke)