10,000m row on June 13, 2024

Rick Bayko 10,000m row

10,000m

Meters

45:37.6

Time

2:16.8

Pace

585

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

AM----CRI----steady state after being terrified in a pair