Rick Bayko 100m row
100m
Meters
0:21.8
Time
1:49.0
Pace
7
Calories
108
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 33 |
| Stroke Count | 12 |
| Drag Factor | 156 |
June 15, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 | 108 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | 108 |
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Workout Graph
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AM----Strapped in, 8.3 meters per stroke