9,600 on-water row on June 20, 2024

Rick Bayko 9,600 on-water row

9,600

Meters

56:23.6

Time

2:56.2

Pace

489

Calories

Average Watts	64
Calories Per Hour	520

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Seat 4----Standup drills, etc----then 3' pieces, then race starts