Rick Bayko 1000m BikeErg
1,000m
Meters
2:15.0
Time
2:15.0
Pace
26
Calories
97
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 65 |
| Revolution Count | 147 |
| Power/kg | 2.13 |
| Drag Factor | 106 |
June 24, 2024 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 65 | 97 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 67 | 90 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 65 | 94 |
| 0:27.2 | 600m | 2:16.0 | 139 | 778 | 66 | 98 |
| 0:27.8 | 800m | 2:19.0 | 130 | 748 | 63 | 102 |
| 0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 66 | 101 |
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Workout Graph
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PM----Goal: 2:15 pace