Rick Bayko 500m BikeErg
500m
Meters
1:06.5
Time
2:13.0
Pace
12
Calories
91
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 65 |
| Revolution Count | 73 |
| Power/kg | 2.23 |
| Drag Factor | 109 |
June 28, 2024 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06.5 | 500m | 2:13.0 | 149 | 812 | 65 | 91 |
| 0:12.8 | 100m | 2:08.0 | 167 | 874 | 66 | 81 |
| 0:13.2 | 200m | 2:12.0 | 152 | 823 | 68 | 88 |
| 0:13.6 | 300m | 2:16.0 | 139 | 778 | 62 | 93 |
| 0:13.5 | 400m | 2:15.0 | 142 | 789 | 67 | 95 |
| 0:13.4 | 500m | 2:14.0 | 145 | 800 | 67 | 101 |
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Workout Graph
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PM----Goal: 2:13 pace