Rick Bayko 2500m BikeErg
2,500m
Meters
5:51.1
Time
2:20.4
Pace
69
Calories
88
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 62 |
| Revolution Count | 365 |
| Power/kg | 1.89 |
| Drag Factor | 108 |
June 28, 2024 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:51.1 | 2,500m | 2:20.4 | 126 | 734 | 62 | 88 |
| 1:12.9 | 500m | 2:25.8 | 113 | 688 | 60 | 80 |
| 1:10.2 | 1,000m | 2:20.4 | 126 | 735 | 62 | 89 |
| 1:10.8 | 1,500m | 2:21.6 | 123 | 724 | 62 | 90 |
| 1:09.0 | 2,000m | 2:18.0 | 133 | 758 | 63 | 93 |
| 1:08.2 | 2,500m | 2:16.4 | 138 | 774 | 64 | 89 |
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Warmup