Rick Bayko 14,869m on-water row

14,869m

Meters

1:21:54.0

Time

2:45.2

Pace

773

Calories

Average Watts78
Calories Per Hour566

July 02, 2024

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat 4, Stroke seat (my favorite seat)----Some feet out/eyes closed----5' pieces on the way back, at faster stroke rates----Best session of the season so far.