Rick Bayko 14,869m on-water row
14,869m
Meters
1:21:54.0
Time
2:45.2
Pace
773
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
July 02, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat 4, Stroke seat (my favorite seat)----Some feet out/eyes closed----5' pieces on the way back, at faster stroke rates----Best session of the season so far.