Rick Bayko 10,971m on-water row
10,971m
Meters
1:13:07.0
Time
3:19.9
Pace
548
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
July 03, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River in Alden Star----Steady row downriver at 2:46.5 pace----Harder row back upstream against the current at 3:45.8 pace----Flat water, nice.