Rick Bayko 9,000m on-water row
9,000m
Meters
55:36.0
Time
3:05.3
Pace
453
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
July 07, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Alden Star on the Charles River----Steady state down to Newell Boathouse and back----steamy weather.