10,098m on-water row on July 10, 2024

Rick Bayko 10,098m on-water row

10,098m

Meters

1:04:45.0

Time

3:12.3

Pace

506

Calories

Average Watts	49
Calories Per Hour	469

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Merrimack River in Alden Star----Steady, 3:38 pace upriver, 2:44 pace downstream