Rick Bayko 9,496m on-water row
9,496m
Meters
1:01:30.0
Time
3:14.2
Pace
476
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
July 14, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Charles River----Alden Star (Mirana)----Nasty weather, hot & humid----Lots of kayakers and canoeists on the river----Bonked at about 40 minutes.