9,238m on-water row on July 28, 2024

Rick Bayko 9,238m on-water row

9,238m

Meters

1:00:13.0

Time

3:15.5

Pace

463

Calories

Average Watts	47
Calories Per Hour	461

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets on the Charles River----Alden Star 1X----Steady state down to Newell Boathouse & back.