Rick Bayko 19000m BikeErg
19,000m
Meters
44:00.1
Time
2:18.9
Pace
536
Calories
112
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
RPM | 63 |
Revolution Count | 2791 |
Power/kg | 1.95 |
Drag Factor | 107 |
July 29, 2024 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
44:00.1 | 19,000m | 2:18.9 | 130 | 748 | 63 | 112 |
2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 61 | 96 |
2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 63 | 100 |
2:17.4 | 3,000m | 2:17.4 | 135 | 764 | 64 | 105 |
2:17.2 | 4,000m | 2:17.2 | 136 | 766 | 64 | 106 |
2:17.5 | 5,000m | 2:17.5 | 135 | 763 | 64 | 110 |
2:16.8 | 6,000m | 2:16.8 | 137 | 770 | 64 | 104 |
2:19.5 | 7,000m | 2:19.5 | 129 | 743 | 63 | 110 |
2:19.2 | 8,000m | 2:19.2 | 130 | 746 | 63 | 114 |
2:18.5 | 9,000m | 2:18.5 | 132 | 753 | 64 | 115 |
2:19.2 | 10,000m | 2:19.2 | 130 | 746 | 63 | 117 |
2:19.0 | 11,000m | 2:19.0 | 130 | 748 | 63 | 117 |
2:19.0 | 12,000m | 2:19.0 | 130 | 748 | 63 | 119 |
2:19.2 | 13,000m | 2:19.2 | 130 | 746 | 63 | 113 |
2:19.1 | 14,000m | 2:19.1 | 130 | 747 | 63 | 118 |
2:19.1 | 15,000m | 2:19.1 | 130 | 747 | 63 | 119 |
2:19.2 | 16,000m | 2:19.2 | 130 | 746 | 63 | 120 |
2:19.1 | 17,000m | 2:19.1 | 130 | 747 | 63 | 117 |
2:19.6 | 18,000m | 2:19.6 | 129 | 742 | 63 | 118 |
2:19.1 | 19,000m | 2:19.1 | 130 | 747 | 63 | 122 |
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Workout Graph
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