Sign Up

Rick Bayko v0:20/0:10r...24 row

2,036m

Meters

8:00.0

Time

1:57.8

Pace

124

Calories

123

Heart Rate

Rest Distance1,337m
Rest Time8:00.0
Overall Distance3,373m
Overall Time16:00.0
Average Watts214
Calories Per Hour1035
Stroke Rate32
Stroke Count423
Drag Factor111

August 03, 2024 09:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----August CTC----Gah!

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,036m 1:57.8 214 1035 32 123
0:20.0 84m 1:59.0 207 1013 33 80
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 33 111
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 33 116
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 33 120
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 33 120
r: 0:10 29m
0:20.0 81m 2:03.4 186 940 30 120
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 30 119
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 33 120
r: 2:10 326m
0:20.0 86m 1:56.2 223 1066 33 103
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 33 115
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 33 124
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 33 129
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 33 129
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 33 130
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 33 135
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30 136
r: 2:10 354m
0:20.0 88m 1:53.6 239 1120 33 119
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 33 127
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 33 131
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 33 134
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 30 134
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 33 136
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 33 135
r: 0:10 30m
0:20.0 88m 1:53.6 239 1120 33 137
r: 0:10 30m
r1,337m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.