9,546m on-water row on August 04, 2024

Rick Bayko 9,546m on-water row

9,546m

Meters

1:00:47.0

Time

3:11.0

Pace

478

Calories

Average Watts	50
Calories Per Hour	472

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets on Charles River----Alden Star----Steady, working on keeping head up, delaying back opening.