Rick Bayko 2500m BikeErg
2,500m
Meters
5:48.8
Time
2:19.5
Pace
69
Calories
101
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 63 |
| Revolution Count | 368 |
| Power/kg | 1.93 |
| Drag Factor | 106 |
August 05, 2024 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:48.8 | 2,500m | 2:19.5 | 129 | 743 | 63 | 101 |
| 1:13.8 | 500m | 2:27.6 | 109 | 674 | 59 | 94 |
| 1:08.9 | 1,000m | 2:17.8 | 134 | 760 | 64 | 99 |
| 1:10.6 | 1,500m | 2:21.2 | 124 | 727 | 62 | 101 |
| 1:06.5 | 2,000m | 2:13.0 | 149 | 812 | 67 | 106 |
| 1:08.9 | 2,500m | 2:17.8 | 134 | 760 | 64 | 105 |
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Warmup